Therapy can help you identify your personal strengths and work through many of life’s challenges. Barriers to treatment, like a lack of available providers or transportation challenges, can make finding in-person sessions challenging. With an online platform like BetterHelp, you can work with a therapist from the comfort of home at a time that fits your schedule.

When you sign up with BetterHelp, you can work with a licensed clinical social worker, clinical counselor, or other mental health professional to get the support you need. A therapist can help you learn to overcome significant mental health challenges, like past trauma, emotional abuse, addictions, or the psychological effects of mental health conditions like bipolar disorder or depression. However, you can also work with a therapist to gain insight into your behaviors, find meaning in your life, or gain more hope for your future.

Whether you’re looking to heal your inner child or determine which path you should follow in life, an online therapist has the knowledge to help you meet your goals. If you’re looking for an online therapist, ID has many options. The providers listed below are licensed to provide therapy in Idaho and can help you get started on your journey to better mental health.

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Tami Labul

Offering therapy in Idaho
License: LCSW, MSW
Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
20 years of experience

Hi, I'm Tami a Clinical Social Worker licensed in Maine and Idaho, with over 20 years of experience in the field. My pronouns are she/her. As a therapist in a local mental health practice, I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, grief and loss. I have experience working with men, women and teens. I am comfortable and experienced in working with clients of all different faiths and cultures and am an LGBTQ affirming therapist. My work as a Certified Trauma Professional has given me a great deal of experience working with people recovering from physical or emotional trauma and abuse. I have a particular interest and expertise in working with individuals struggling with anxiety and self esteem issues. My counseling style is supportive and I believe in strengths based treatment which includes respect, no judgement, and meeting an individual where they are. My approach combines many different treatment methods and strategies, all tailored to meet your specific needs and comfort. I believe you will find me to be an empathetic listener who is ready and willing to join with you in addressing the issues that you want to tackle. We will uncover old and new healthy coping skills and put new "tools in your toolbox". I am available for phone or video sessions by appointment and take care to respond to messages regularly. I typically log in to read and respond twice a day, five days a week. My usual days off are Saturdays and Sundays, as well as any major holidays. It takes courage to seek a more fulfilling and happier life and to take the first steps towards a change. I am a firm believer in the importance of the therapeutic relationship and if you are ready to begin, I am here to support and empower you. I look forward to working with you!

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David Wynn

Offering therapy in Idaho
License: LCSW
Stress, AnxietyDepressionADHD
15 years of experience

I get that sometimes life just sucks and when it happens we can feel alone, misunderstood, and stuck. It's easy to feel embarrassed by the circumstances we find ourselves in which make it even more difficult to reach out and ask for help. Kudos to you for starting out on this journey! I am a Licensed Clinical Social Worker with experience in providing both inpatient and outpatient mental health services. I enjoy helping people overcome personal challenges and to improve their quality of life. I believe people are the expert of their own lives and the role of a counselor is to help them use this expertise to overcome challenges and reach their goals. I frequently use humor and laughter in my sessions and I encourage my clients to seek out opportunities to laugh. I want people to be active in the counseling process as I believe counseling is not a spectator sport. Additionally, I enjoy working with people of diverse backgrounds, cultures, and spiritual/religious preferences. People generally tell me it doesn’t feel like therapy and meeting with me isn't as bad as they thought it would be. Primary Issues treated include: Anxiety, depression, and ADHD. I look forward to begin working with you!

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Pamela (Pam) Skon

Offering therapy in Idaho
License: MSW,LICSW
Stress, AnxietyTrauma and abuseSelf esteemBipolar disorderDepression
12 years of experience

Welcome to Better Help! Making the choice to seek counseling is a difficult one and I am happy that you decided to reach out. Counseling can help you to build a more fulfilling and happier life. There are a variety of approaches in counseling and I will work with you to find the one that works best for you. My counseling style is warm and interactive and combines cognitive-behavioral, humanistic, psychodynamic counseling styles. I believe in treating anyone with respect, sensitivity, and compassion. Sometimes it takes talking to someone else to help you find your true potential, we all have strengths within ourselves. I earned my Master’s Degree in Social Work with an emphasis in counseling in 2009 and hold a license in the State of Minnesota as a Licensed Independent Clinical Social Worker (LICSW). I have worked with clients with a wide range of concerns including depression, anxiety, self-esteem concerns, addictions, and career challenges. I also have helped many people who have experienced physical trauma or emotional abuse. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you. I look forward to working with you!

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David Rice

Offering therapy in Idaho
License: MA, LCPC, NCC
Stress, AnxietyRelationship issuesFamily conflictsGriefParenting issues
22 years of experience

My name is David Rice and I want to first say that because you are here you are already on the path to healing. My profession as a therapist is one that I take very seriously because I know that people are valuable, their lives are precious, and joy and contentment should be in each and every one of us. I am a Licensed Clinical Professional Counselor located in Idaho. I have twenty years experience providing clinical support to a diverse population over that amount of time. In 2001 I earned my Master's degree in Clinical Counseling from Adams State University, Alamosa, Colorado. I am also a National Certified Counselor. I have worked with all age groups and have experience working with a wide range of presenting issues including relationship conflicts, self image, grief and loss, trauma, motivation and anxiety. I would describe my approach as client-centered and solution-focused. I provide a compassionate, empathetic style, while also empowering and challenging clients to be their best selves. I use an integrated approach with clients, drawing from Cognitive Behavioral therapy, Solution focused therapy, Client-Centered Therapy and Rational Emotive Behavior therapy. I encourage clients to set realistic goals and objectives throughout the therapy process and I am committed to joining, supporting, and encouraging my clients in that process. 

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Rene Jourdan

Offering therapy in Idaho
License: LCPC
Stress, AnxietyFamily conflictsTrauma and abuseSelf esteemDepression
11 years of experience

Rene Jourdan, LCPC: Rene is a Licensed Clinical Professional Counselor specializing in therapy with adults and families who experience a variety of mental health symptoms and are seeking support and solutions. Rene believes in “compassionate and empathetic counseling approaches that support the client in their current situation and empower them to become the person they want to be”. Her integrated approach to therapy is grounded in person-centered, motivational interviewing, reality therapy, solution-focused, narrative, and cognitive-behavioral theoretical concepts. Rene was a key component in the provision of crisis services to individuals in North Idaho via the North Idaho Crisis Line for over five years. She specializes in working with adults who have significant mental health needs, suicide ideation and self harm; as well as, addiction, and comorbid diagnoses. She has supervised multiple programs including: family and peer support, as well as, adult and adolescent substance abuse programs. She is currently a program manager for a SUD program and provides group and individual addiction treatment to clients with substance abuse and comorbid disorders. She enjoys utilizing group modalities and has facilitated several therapeutic groups; including, a coping skills group for adults, a basic mental health processing group, and the Matrix Model of addiction.

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Rosemary Kells

Offering therapy in Idaho
License: BA,MS
Stress, AnxietyRelationship issuesTrauma and abuseDepressionCoping with life changes
14 years of experience

I have received my Masters in Applied Behavioral Science (Systems Counseling Track) from Bastyr University in Seattle, WA. That was followed by my clinical internship at Preferred Child & Family Services in Twin Falls, Idaho. I have done post graduate work at the University of Washington through a series of workshops and courses. I have gained invaluable experience from my own therapy at Virginia Mason Medical Center Behavioral Health Services, Seattle, WA. I am a licensed professional counselor in the State of Idaho. LPC - 3954 My therapeutic orientation is eclectic, incorporating a person-centered, psychodynamic approach. This includes problem-solving, goal-setting, and improving communication skills. We explore patterns of thoughts and feelings derived from your family of origin and how these impact your current life relationships. I view my role as collaborative to achieve a greater awareness of you, to develop more effective coping patterns and to reduce undesirable or troubling emotions and interpersonal conflicts

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Rachel Webster

Offering therapy in Idaho
Stress, AnxietyFamily conflictsTrauma and abuseGriefCoping with life changes
27 years of experience

I am licensed in Idaho with 27 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, & coping with grief and loss. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Bryan Stanfill

Offering therapy in Idaho
Stress, AnxietyAddictionsIntimacy-related issuesAnger managementSelf esteem
22 years of experience

I'm Bryan, a licensed therapist in Washington and Idaho. I'm also nationally Board Certified, with additional state and national certifications. My experience includes private practice, school-based, inpatient, residential, and community-based settings. I help others address stress and anxiety, addictions, intimacy-related issues, anger management, & men's issues. Reaching out can be a difficult first step to improving your life. I believe that each of us deserves opportunities to seek health and happiness for our heads and hearts. LIfe presents us with a fast-paced tempo and multitudes of needs that vie for our energies. This can drain us—physically, emotionally, spiritually, and mentally. The goal of my counseling practice is to help each individual establish a path that is more fulfilling. I believe the keys to growth lie within each individual and one of the best ways to uncover them is to take a look at the ways we perceive the world around us and to test our automatic assumptions, and challenge our behavior patterns. My hope is that through the relationships I develop with clients they will see the hope that is in each of them and live more fully and completely. Our problems can be difficult to overcome. Together, we can prove that these challenges are not always insurmountable and that, indeed, life can simply feel better.

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Jocelyn Pulver

Offering therapy in Idaho
Stress, AnxietyRelationship issuesTrauma and abuseIntimacy-related issuesDepression
3 years of experience

Whether you are an individual struggling to heal from depression, anxiety, or past trauma, a couple who feels challenged to connect and create more profound levels of intimacy, or a seeker searching for the deeper meanings on the aspects of life and happiness, eager to discover what lies beyond the physical. I SEE YOU. YOU HAVE COME TO THE RIGHT PLACE. Wherever and whatever you are currently experiencing, I am happy to meet you. To shed light and wisdom on the patterns and beliefs keeping you from living the life you long for. Clients describe me as both Challenging & Compassionate. I am committed to seeking out the truth of every matter. I strive for excellence and complete honesty. I genuinely care and will go the extra mile for anyone willing to invest in themselves. I aim to help you make the change you’ve been searching for and to do so with a laugh or tears – honoring both as signs of progress. As your counselor, I equally invest in you and myself. If I encourage you to stretch outside your comfort zone, I have likely asked the same from myself. With growth comes great gains, but first, there are natural growing pains. Fortunately, the work is worth it and has the potential to inspire actual life changes. At the end of the day… I am here to encourage you to keep moving to create peace, joy, and happiness. I will help you garner the courage to step into the unknown. My goal is to help you find strength and clarity despite life's obstacles. With your commitment, together, we will formulate a plan and face whatever challenges stand in your way. I will teach you tools to live more authentically, truthfully, and with courage. Counseling isn’t just about sharing our emotions to feel better, although that is a part of the process. Rather, it is a journey we take with our Self to uncover and discover who you really are. As your unique essence is revealed, inner trust blossoms, guidance becomes intuitive, and what once were obstacles become stepping-stones along your path toward personal freedom.

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Gerald Baird

Offering therapy in Idaho
Stress, AnxietyGriefEating disordersDepressionCompassion fatigue
5 years of experience

I am a Licensed Clinical Mental Health Counselor (CMHC) in the states of Utah and Idaho with 5 years of professional work experience. I am trained in the following therapy methods: Cognitive Behavior Therapy (CBT) Internal Family Systems (IFS) Acceptance and Commitment Therapy (ACT) Radically Open Dialectal Behavior Therapy (RO-DBT) I have a master's degree in professional counseling from Grand Canyon University and have experience working in both inpatient and outpatient settings. I have expertise in helping clients with stress and anxiety, coping with grief and loss, eating disorders, & depression. My goal as a therapist is to create a safe and supportive environment while working to address your treatment goals. I recognize the risk associated with selecting a new therapist and will do my best to earn the trust you are offering by making the decision to work with me.

How can a counselor support you?

Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 952,850 people live in ID, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that a BetterHelp therapist does not offer diagnostic or medication management services.

Why do people choose to work with a licensed counselor?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

The mental health therapists in Idaho support clients with varying issues through therapy, such as:

  • Challenging situations or life stressors
  • Eating disorders
  • Anxiety disorders
  • Depression or depressive conditions
  • Adjustment issues
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief
  • Personality disorders
  • Trauma
  • Relationship conflicts and concerns

Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services to contact in a crisis

If you are experiencing a crisis or emergency, don't use the BetterHelp site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

Frequently asked questions (FAQs)

Some of the most commonly asked questions about therapy can be found in the section below.

How much does a therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

When should I get a therapist in Idaho?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover the cost of therapy?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Is online therapy the safe option?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
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